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Wellness Wednesday

Wellness Wednesday

Time to sweat out those tacos!  How do you choose to elevate your heart rate?  Running?  Yoga?  Cross fit? Cycling?

How else do you re-charge and/or take care of yourself; body, mind and soul? Music? Massage? Retail therapy? Cooking?

Show us how you take care of yourself KC. Snap a picture and post it to your favorite social media outlet. #kclocalweek #eatdrinkshoplocalkc

Earlier Event: August 16
Special Event with plate.
Later Event: August 17
Local Lunch on the Cheap